Soul Water Sauna offers a calming and restorative outdoor sauna experience in Edinburgh, perfect for visitors looking to slow down, reset and reconnect with nature. Set beside the water and heated by traditional wood-fired stoves, each session combines soothing heat with refreshing cold exposure to create a deeply relaxing and immersive wellbeing experience. Whether you’re new to sauna culture or a regular wellness enthusiast, the setting encourages presence, balance and mindful relaxation.
At Soul Water Sauna, sessions are designed around contrast therapy, allowing guests to move between the warmth of the sauna and cold plunges or sea dips. This hot-and-cold cycle is known for supporting circulation, easing muscle tension and promoting mental clarity. The experience is unhurried and community-focused, creating space to unwind, chat quietly, or simply enjoy the peaceful surroundings by the sea or in nature-led locations.
Sessions can be enjoyed individually, with friends, or as part of a group, making Soul Water Sauna a great option for social catch-ups, wellbeing days, or special occasions. The relaxed atmosphere welcomes people of all backgrounds and experience levels, with clear guidance provided to help guests feel comfortable and confident throughout their visit.
Located in and around Edinburgh, Soul Water Sauna is easy to combine with coastal walks, park visits or time exploring the city. Whether you’re visiting the capital or planning a mindful day out locally, it offers a refreshing alternative to traditional attractions and a memorable way to experience wellbeing in Scotland’s natural environment.